http://www.youtube.com/watch?v=1CzSGlGuVS4
LSU Strength Training Coach Tom Moffitt: Vitamin Supplements
Quick video on Supplements. One persons opinion (Roy Whitten)
http://www.youtube.com/watch?v=3vxrTMYXpZo
American Bodybuilding Supplements Exposed
Funny video, makes you think(Roy Whitten)
http://www.youtube.com/watch?v=1lVKeBgrfII
Change Your Routine To Maximize Workouts
Just a little news clip about changing up your workout(Roy Whitten)
http://www.youtube.com/watch?v=TFCRTXtQIO4
Is It Important To Change My Workouts?
http://www.youtube.com/watch?v=e0rSmxsVHPE
How to meditate (Roy Whitten)
http://www.youtube.com/watch?v=NmA-dWdaI5k
Daily Meditation (Roy Whitten)
http://www.youtube.com/watch?v=LSM-sd6jTU8
I have tried this personally and it’s for real! Great resource for losing weight or toning up.
"P90X Sample Workouts ." YouTube. Web. 16 Feb 2011.(Joseph Graves)
<http://www.youtube.com/watch?v=WAAE2yNZs78&feature=related>
This guy runs fat loss life style. The video is key for making the right choice for your protein intake.
"FAT LOSS & Bodybuilding Secrets - BURN YOUR Belly Fat! ." YouTube. Web. 16 Feb 2011. .(Joseph Graves)
<http://www.youtube.com/watch?v=bvjoikacX_w>
This video gives the tools you need to make wise choices in regards to the items you purchase at the local grocery store.
"How to Read Food Labels for Healthy Eating : Calories From Fat on Food." YouTube. Web. 16 Feb 2011. .(Joseph Graves)
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