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Page history last edited by Student 12 years, 11 months ago

http://www.youtube.com/watch?v=1CzSGlGuVS4

LSU Strength Training Coach Tom Moffitt: Vitamin Supplements

    Quick video on Supplements. One persons opinion (Roy Whitten)

 

http://www.youtube.com/watch?v=3vxrTMYXpZo

American Bodybuilding Supplements Exposed

   Funny video, makes you think(Roy Whitten)

 

http://www.youtube.com/watch?v=1lVKeBgrfII

Change Your Routine To Maximize Workouts

   Just a little news clip about changing up your workout(Roy Whitten)

 

http://www.youtube.com/watch?v=TFCRTXtQIO4

Is It Important To Change My Workouts?

 

http://www.youtube.com/watch?v=e0rSmxsVHPE

How to meditate (Roy Whitten)

 

http://www.youtube.com/watch?v=NmA-dWdaI5k

Daily Meditation (Roy Whitten) 

 

http://www.youtube.com/watch?v=LSM-sd6jTU8

I have tried this personally and it’s for real! Great resource for losing weight or toning up.

"P90X Sample Workouts ." YouTube. Web. 16 Feb 2011.(Joseph Graves)

 

<http://www.youtube.com/watch?v=WAAE2yNZs78&feature=related>

This guy runs fat loss life style. The video is key for making the right choice for your protein intake.

"FAT LOSS & Bodybuilding Secrets - BURN YOUR Belly Fat! ." YouTube. Web. 16 Feb 2011. .(Joseph Graves)

 

<http://www.youtube.com/watch?v=bvjoikacX_w>

This video gives the tools you need to make wise choices in regards to the items you purchase at the local grocery store.

"How to Read Food Labels for Healthy Eating : Calories From Fat on Food." YouTube. Web. 16 Feb 2011. .(Joseph Graves)

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