Websites
http://www.menshealth.com
I sometimes go here to read some articles. I try to change my workout a lot, so my body does not get use to it.(Roy Whitten)
http://www.metrx.com
This website was workout videos and meal plans. I think with working out you need to have a good diet.(Roy Whitten)
http://www.learningmeditation.com/
A web site i found to help me start. (Roy Whitten)
http://www.mayoclinic.com/health/meditation/HQ01070
Good info here about stress reduction. (Roy Whitten)
http://www.building-muscle101.com/
I like this website because it gives a little bit of information on everything. It helps me to keep on track with my personal goals and where I want to be. (Carol Urias)
http://www.massagetherapy.com/articles/index.php/article_id/821/Sharing-Common-Ground Bodywork can have effects on a person other then a state of physical health. This page promotes as well as informs on the other aspects of what bodywork can do. (Carol Urias)
http://yoga.about.com/od/yogaposes/a/beginnersposes.htm
Yoga! (Carol Urias)
http://www.mensfitness.com/fitness
Provides a broad range from new exercise routines to healthy meal ideas.
MensFitness. Web. 16 Feb 2011. (Joseph Graves)
http://nutritiondata.self.com
Provides one with knowledge of nutritional values of certain foods.
nutritiondata. Web. 16 Feb 2011. (Joseph Graves)
http://www.bodybuilding.com
Provides you with all the supplements you’ll need to meet physical goals.
bodybuilding . Web. 16 Feb 2011. (Joseph Graves)
Comments (0)
You don't have permission to comment on this page.