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Practice of Cognitive Restructuring

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on February 7, 2011 at 9:03:30 am


We invite you to participate as a researcher for finding and adding resources on transformational change.   This is a dynamic tool for you to add information you find to your HS 301 individual group's wiki as you do research for class projects (click on the "Sidebar" located on the right in the "View" mode--select the appropriate Class Wiki).  We encourage you to share not only titles (for example, the citation of a journal article, a book, a blog, or title of a digital media stream), but also the places you found the resources and the search strategies you found useful, as we have in the links below. Students will post to the topic areas on the sidebar located on the right. Make sure you get into the correct page based on your groups "S" for shifters and "T" for transformers.


Required Assignment Materials:


Measuring the Immeasurable: The Scientific Case for Spirituality. (2008). Boulder, CO: Sounds True Publishers.  Read The Science of Emotions and Consciousness, pp. 15-33.


Miller, W.C. (2002). The Improbability of Lifestyle Change. Healthy Weight Journal, November/December, 84-85.


improbable change article.pdf


Dyer, W. (2008, April 28). The Power of Intention. Watch the video posted to




Dyer, W. (2009, December 7). Behind every thought is an energy. Video posted to




Supplementary Resource Materials:




Peer Reviewed:


Hamdan, A. (2008). Cognitive Restructuring: An Islanmic Perspective. Journal of Muslim Mental Health, 3, 99-116.


 Cognitive Restructuring Islamic Perspective.pdf 


Hayward, L. M., Nixon, C., Jasper, M. P., Murphy, K. M., Harlan, V., Swirda, L. & Hayward, K. (2000). The process of restructuring and the treatment of obesity in women. Health Care for Women International, 21, 615-630.


cogitive restructuring and obesity.pdf  


Hunt, M., Schloss, H., Moonat, S., Poulos, S. & Wieland, J. (2007). Emotional processing versus cognitive restructuring in response to a depressing life event. Cognitive Therapy and Research, 31, 833-851.


cognitive restructuring and depression.pdf  




McCullin, R. (2005). Taking Out Your Mental Trash: A Consumer's Guide to Cognitive Restructuring Therapy. New York: Norton.




Dyer, W. (2008, April 19). Change the Way You Look at Things. Video posted to



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