Practice of Cognitive Restructuring Resources
We invite you to participate as a researcher for finding and adding resources on transformational change. This is a dynamic tool for you to add information you find to your HS 301 individual group's wiki as you do research for class projects (click on the "Sidebar" located on the right in the "View" mode--select the appropriate Class Wiki). We encourage you to share not only titles (for example, the citation of a journal article, a book, a blog, or title of a digital media stream), but also the places you found the resources and the search strategies you found useful, as we have in the links below. Students will post to the topic areas on the sidebar located on the right.
Book Reading:
Measuring the Immeasurable. Sounds True Publishers, 2008. Read "The Science of Emotions and Consciousness," pp 15-33.
Articles:
Peer Reviewed:
The Improbability of Lifestyle Change. Miller, WC. Healthy Weight Journal, November/December 2002.
improbable change article.pdf
Restructuringimplicational meaning through memory-based imagery: Some historical notes
By: Edwards, D.Journal of Behavior Therapy and Experimental Psychiatry Volume 38, Issue 4, December 2007, Pages 306-316
This paper provides a historical perspective on the recent increase in the clinical application of imagery techniques to restructure systems of implicational meaning that drive emotional distress or self-defeating behaviors. Janet's early application of such techniques was largely ignored except by a few hypnotherapists. Current applications in cognitive therapy were adapted and extended in the early 1980s from Perls’ Gestalt therapy methods. Some precursors to Perls are examined, as well as the work of some of those who developed and formulated the integration of his techniques into Beck's cognitive therapy. It is argued that this process amounted to a significant paradigm shift.
Media:
YouTube and blog: Louise Hay: You Can Heal Your Life: The Movie (3:54 Minutes)
http://www.youtube.com/watch?v=qYCamVx4fSQ
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